Good Cycle Riding Techniques – For Triathletes And Triathlons Pedal action Your legs need to apply most pressure during the downward phase of pedalling. With clip less pedal you produce a small amount of upward lifting at back of the stroke, but this is not the crux of cycling power or efficiency. Choosing the right […]
Speed Points: Make It Part Of Your Horse Racing System Speed Points is a very simple technique that could be incorporated in your horse racing system. It takes into account the horse’s speed performance and the trainer’s performance. Speed Points rates the horse’s early speed. This method determines the frontrunners and pace setters of the […]
How To Jump Higher ANYBODY can increase their vertical leap and learn how to jump higher! The key is understanding how your body type affects this. Age, gender, race e.t.c., do not play as important a role. You need to do an assessment of your own individual response to training, as this changes from one […]
Avalanche Ski Training Review Skier Fitness Training – Avalanche Ski Training Review Avalanche ski training program has been created by Mike Geary who is a certified personal trainer and nutrition specialist. The program includes workouts for beginners as well as advanced skiers. It has workouts that you can do in the Gym or at home. […]
How to Conquer the Sprint Triathlon So, you are planning to enter the subsequent triathlon occasion in or close to your town this just about approaching Summer.You figure that you are previously a very good swimmer and a competent runner and cyclist, and you experience you have increased power than the typical bear. And you […]
