Speed Points: Make It Part Of Your Horse Racing System Speed Points is a very simple technique that could be incorporated in your horse racing system. It takes into account the horse’s speed performance and the trainer’s performance. Speed Points rates the horse’s early speed. This method determines the frontrunners and pace setters of the […]
Sports Conditioning… an Edge Over the Competition Sports Conditioning offers an edge over the competition. The purpose of sports conditioning is to complement current sports training. Sports conditioning is more demanding than general fitness training. Sports conditioning is ideal for children who strive for greater performance in any sporting activity. It is meant to enhance […]
Tips For Fitting Exercise Into A Busy Schedule 1. Make exercise a priority. Exercise and fitness have to be important to you or it will never fit into your schedule. Things that are truly important almost always get added to our schedules. Take care of your body now and it will take care of you […]
How To Plan A Mountain Climbing Event Even skilled mountain climbers try to familiarize themselves with their target area before heading off, so make map, read the guidebooks, ask people who’ve had experience in the area and scout a route. Once you know what to expect from the area in and around the mountain, decide […]
Working With Your Fitness Stationary Bike Much like swimming, workout on a fitness stationary bike has been hailed as a great method to getting in shape and perhaps dropping some weight along the way. Unlike swimming, no prior training is required. Anyone can get on a bike and start pedaling without any danger of falling […]
