The Pros And Cons Of Going Into The Gym For Exercise As a fitness conscious person you would always hear about adverts and promotions flying around urging to join the gym and get that celebrity type body shape. True that they promise you the moon and will help you to a certain extent to get […]
Every Other Day Diet Science Have you heard of a new method to lose weight intitled The Every Other Day Diet? Well, it could be the gospel for those who are suffering fatness.According to a research, it is highly efficient to reduce your weight. Recently, it has become more and more popular. Now, what is […]
Discount Sports Shop Or Professional Fitter There are three different types of people who buy sports shoes. There are the professional sports people who know exactly what they need, are aware of the pitfalls of obtaining the wrong sports shoes and will pay extortionate amounts for the right ones without batting an eyelid. There are […]
THE IMPORTANCE OF CORE STRENGTH TRAINING FOR THE ATHLETE Core strength training is as the name suggests, the “core” or foundation of any sports fitness regimen. Requisite to generating explosive power or speed in movement, is establishing proper core strength. The “Core” Defined The “core” is most often assumed to consist solely of the abdominal […]
Truth About Abs Megaupload The Truth about Abs is a program written by Mike Geary, who is an individual nutritionist and trainer. It is an eBook coming into being in 2004, which represents an efficient way to lose weight and to gain six sexy abs. Instead of telling you how to train their abs, it […]
