Good Cycle Riding Techniques – For Triathletes And Triathlons Pedal action Your legs need to apply most pressure during the downward phase of pedalling. With clip less pedal you produce a small amount of upward lifting at back of the stroke, but this is not the crux of cycling power or efficiency. Choosing the right […]
Cycling: for Your Body & for Your Mind Cycling is commonly used means of a transport, and it is also a sport and a form of recreation. It is the usage of bicycles, and other cycles which are less used like unicycles, tricycles, and quadricycles. Cycling is considered as the most energy efficient form of […]
How to Quantify Your Health and Fitness Goals We all strive to be healthy, however unless it is right at the top of your list of priorities you will always give in to temptation, whether that is a slice of mud cake or sleeping in and missing your morning fitness session. So first of all […]
Buying Online Sports Apparel for a Fun Time Getting in Shape Getting in shape is much easier when you have the appropriate sports apparel to wear. With so many online resources, you can now find almost any type of clothing for fitness and exercise, running, playing sports games, etc. Many of these items can be […]
The simple way to Buy the Suitable Running and Athletic Shoes If you have many pairs of jogging shoes or other sports shoes chances are that when you bought them comfort and style were your main selection standards. However consider that about twenty-five p.c of runners need some type of specialized shoe that’s linked to […]
