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Good cycle riding techniques – for triathletes and triathlons

Good Cycle Riding Techniques – For Triathletes And Triathlons Pedal action Your legs need to apply most pressure during the downward phase of pedalling. With clip less pedal you produce a small amount of upward lifting at back of the stroke, but this is not the crux of cycling power or efficiency. Choosing the right […]

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Exercise to make my butt bigger – 3 secrets to lift and expand the butt

Exercise to Make My Butt Bigger – 3 Secrets to Lift and Expand the Butt Ladies often ask me “How can I exercise to make my butt bigger?” They have noticed that their butt is almost similar to their hair. They just can’t seem to get it to do what they want! To make the […]

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Golf training and instruction go hand in hand

Golf Training And Instruction Go Hand In Hand Many golfers look for ways to improve their swing and one way of doing this is to find yourself a good golfing instructor. An instructor will teach you how to work on the various aspects of your swing and also to advise you on the types of […]

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Sports nutrition products guide

Sports Nutrition Products Guide One of the most important issues that must be thoughtful an living athlete is the food intake before, during and after exercise. Nutrition for living sport athletes comes from limited products that enable users to achieve their fitness goals, beatific muscle living in upbringing and during competition. Each identify of exercise […]

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Punching bags: safe practice

Punching Bags: Safe Practice Punching bags are considered to be one of the major requirements for any boxer who wants to make it big in boxing. Boxers consider it as an integral part in their fitness regime, which enhances their endurance power and helps them to attain high agility which is required for keeping the […]

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