Avalanche Ski Training Review Skier Fitness Training – Avalanche Ski Training Review Avalanche ski training program has been created by Mike Geary who is a certified personal trainer and nutrition specialist. The program includes workouts for beginners as well as advanced skiers. It has workouts that you can do in the Gym or at home. […]
Don’T Get Scammed When Selecting A Used Treadmill For little money, you can install a used treadmill at home and ward off the adverse effect on your health caused by to the stress and tension of modern lifestyle. Your room in the house will become your personal gym and help you to save the high […]
Workout With New York Personal Trainer Mike Creamer has been a New York personal coach for twenty years. Before shifting to New York in the mid 1980s Mike managed a gym in his hometown of Dublin, Ireland where he taught a couple of musicians from a local band who were about to get very famous […]
Are you Over Training Or Running With An Injury? Biomechanical assessment Running with an injury or over-training? Often it is best to go back to basics Injuries can affect us all regardless of age, sex or ability. But can we manage or limit the number of times we get injured? We can by going back […]
Different types of effective weight loss Whilst some weight loss programs are willing to make you believe that the only route to effective weight loss is through endless hours at the gym, or by cutting out all fat or carbohydrates from your diet, there are in fact other ways to lose weight. Methods that are […]
