Tips for Packing for Your Hiking Trip More and more people today enjoy the simple, wholesome fun of hiking. Hiking is an affordable, yet healthy and emotionally rewarding way to spend a vacation or a long weekend – and you don’t need to visit a travel agent. Experienced hikers will always tell you that every […]
The Tiger Claw of Kung Fu Originally called Hark Fu Moon or Black Tiger System, Tiger Claw Kung Fu or Fu Jaw Pai was renamed by First Generation Grand Master, Wong Bil Hong in honour of his master, believed to be a Shaolin monk. At the time, there was Manchurian persecution of the Shaolin order […]
Fiteness: Health and Fitness Being active makes a person healthy and strong. It is not just for people who have a weight problem but for everyone who likes to stay fit. There is a lot a person can do such jog or walk every morning, play basketball or any other sport with friends but if […]
Fun Fitness Things Kids Can Do at Home Sometimes we look at fitness as being rigid, boring and a lot of work. It doesn’t have to be, especially if you’re a kid! There are a ton of things to do that will help you lose weight or grow into your weight and the best part […]
Bikes And Your Life One look at the modern roads say it all. Inevitable traffic jams, smoke, noise, and air pollution are adamant, not to mention accidents left and right. Cars take thousands of lives each day worldwide in automobile accidents. Some are results of driving under the influence of drugs or alcoholic beverages, while […]
