The Tiger Claw of Kung Fu Originally called Hark Fu Moon or Black Tiger System, Tiger Claw Kung Fu or Fu Jaw Pai was renamed by First Generation Grand Master, Wong Bil Hong in honour of his master, believed to be a Shaolin monk. At the time, there was Manchurian persecution of the Shaolin order […]
A Collaborative Site for Auto Racing Here is a brand new site for the racing enthusiast. Racertube.com is a site dedicated to the racing circuit containing all the news that pertains to racing. For the formula I enthusiasts there is a section entirely devoted to the racing season and news about their favorite stars. There […]
Trampoline – Great Way To Keep Your Fitness I finally found the way to enjoy doing sport. Most of us spending most of their time sitting during the day or laying on bed during the night. We hardly move ourselves, day after day we are getting into a routine of not doing even a little. […]
All About Stability Balls The importance of core strength cannot be emphasized enough. Core strength focuses on the major muscles that helps stabilize and support all of the body movements including the back and the deep abdominal muscles. Having a strong core can help alleviate and prevent back pain. Additionally, since all the major muscle […]
Airsoft or Paintball? This question is bound to stir debate and controversy amongst the most ardent of airsoft or paintball fans. Both airsoft and paintball are both hobbies based on replica firearms and wargames. Is this unhealthy? That depends moreso on the person themselves rather than the hobby. An interest in pursuing a hobby that […]
