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Traits of a good table tennis player

Traits Of A Good Table Tennis Player Table Tennis is a simple and fun sport that appeals to a lot of people. A large part of it’s attraction stems from it’s relatively low demands on the players in a lot of areas. For one thing, the actual playing area doesn’t take up much space; therefore, […]

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The right equipment for women runners

The Right Equipment For Women Runners There was a time in the history of women when people thought females simply shouldn’t run as a sport. The conventional wisdom was that women were too fragile and vulnerable to endure the consistent impact and exertion of running. Some doctors even promoted the idea that athletic running could […]

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Choosing boxing gloves perfect for you

Choosing Boxing Gloves Perfect for You Do an online search of boxing gloves, and you’ll get more results returned than you know what to do with! First of all, you need to determine the purpose of your gloves. Are they for full contact boxing? Martial arts sparring? Training? Bag work? Aerobic kick boxing? Establish which […]

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Fitting in training for a triathlon

Fitting in Training For a Triathlon Working lunch Running at lunchtime or arriving at work by bike is lauded in some quarters but frowned on in others. The support of your boss and co-workers can make a world of difference. Some people have spawned a company training club or obtained corporate sponsorship. Inclusion in the […]

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Boxing boosts fitness

Boxing Boosts Fitness With the dawning of the new millennium also came a surge in popularity of a well-known sport, boxing. It has become an activity that is no longer just for the brawny guys, but is gaining in popularity amongst varied types of people. Boxing has become one of the fastest growing fitness regimes […]

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