Golf Requires Being Fit Golf specific fitness is mainstream on tour! There is no way around it! To play your best, you’ve got to be in better golf shape! Golf is physical…and requires both dynamic strength and flexibility. Gone are the days of the 19th hole! That’s if you want to be top dog in […]
Fitness is More Than Just a Word in Chicago One thing you will find when you are in Chicago is that there are plenty of people who are out and about. They are getting fit and trim, or at least trying to find the best way in getting fit with help in Chicago. You will […]
How To Use Your Mind To Get A Desirable Bodyshape Many of you probably know about Napoleon Hill’s runaway bestseller “Think And Grow Rich”. However, the mind principles in the book are not only applicable to the subject of wealth, but are also applicable to everything else in life, such as getting a desirable bodyshape. […]
Basic Tennis – Part 8 Physical fitness is one of the great essentials of match play. Keenness can only be acquired if the physical, mental, and nervous systems are in tune. Consistent and systematic training is essential to a tournament player. Regular hours of sleep, and regular, hearty food at regular hours are necessary to […]
Sun and Mud and a Spring Day and Just Having Fun At last! After long winter months of running in school hallways after endless hurdle drills on linoleum and cement after dreary, dark training runs on icy roads – Spring had finally sprung. We were finally the recipients of a beautiful, sunny Spring day. And […]
