Workout With New York Personal Trainer Mike Creamer has been a New York personal coach for twenty years. Before shifting to New York in the mid 1980s Mike managed a gym in his hometown of Dublin, Ireland where he taught a couple of musicians from a local band who were about to get very famous […]
The Psychology Of Physical Fitness in Tennis Physical fitness is one of the great essentials of match play. Keenness can only be acquired if the physical, mental, and nervous systems are in tune. Consistent and systematic training is essential to a tournament player. Regular hours of sleep, and regular, hearty food at regular hours are […]
Summer Hiking on the Hahnenkamm – Read my Experience Food and drinkWith its proud agricultural roots, Kitzbuehel has a rich culinary heritage. Top quality produce coupled with a glittering reputation for award winning restaurants (the highest density in the Tyrol, in fact) secures this epicurean city’s place on thefoodie podium. The alpine larder brims with […]
THE PSYCHOLOGY OF PHYSICAL FITNESS Physical fitness is one of the great essentials of match play. Keenness can only be acquired if the physical, mental, and nervous systems are in tune. Consistent and systematic training is essential to a tournament player. Regular hours of sleep, and regular, hearty food at regular hours are necessary to […]
Basic Tennis – Part 8 Physical fitness is one of the great essentials of match play. Keenness can only be acquired if the physical, mental, and nervous systems are in tune. Consistent and systematic training is essential to a tournament player. Regular hours of sleep, and regular, hearty food at regular hours are necessary to […]
