Fitness Machines for your own Home Gym Those who are fitness freaks understand the necessity to work out 6 days in a week so that they can maintain the rhythm and avoid inertia from setting in. However, the fact is that there at least a couple of days in a week where we are not […]
Stomach Fat Loss – Dream Or Reality – You Be The Judge! Everyone wants a flat stomach. Those unsightly rolls of fat certainly don’t assist when you are trying to impress the opposite sex on the beach. They are also unhealthy and can cause problems for you in later life. So whether you are interested […]
Exercise – Heart Rate Monitors and Why You Would Benefit From One If you are into exercise, heart rate monitors will prove to be an excellent addition to your kit bag. Together with your trainers and other kit the HRM will take you to the next level with your exercise. It will mean that you […]
Airsoft or Paintball? This question is bound to stir debate and controversy amongst the most ardent of airsoft or paintball fans. Both airsoft and paintball are both hobbies based on replica firearms and wargames. Is this unhealthy? That depends moreso on the person themselves rather than the hobby. An interest in pursuing a hobby that […]
Cycling – Your Ultimate Guide Cycling is one of the best alternative sports hobbies to maintain one’s health and fitness. While there are lots of activities to choose from such as combat sports, group exercises such as yoga, Pilates or dance, cycling seems to stand out because ultimate workout of all muscles is achieved with […]
