Golf Fitness Equipment to Put Into Your Golf Workout You are practicing on your game but you want to hit the driver farther and straighter. A good teaching professional could help you but you do not want to spend all of that money. Golf fitness equipment may be the answer for you. Many times the […]
5 Great Tips To Maintain Your Motivation For Your Fitness Program 1. Have a goal in mind Once you’ve started your fitness regime make sure you have a goal to aim for.Know what you want to achieve and keep a reminder of this. You can use various methods for this, write it on a post-it […]
The Importance of Exercise in Golf Exercises for golfers may seem like an oxymoron, but I’m here to tell they are most definitely not. Golf is physical! Golf causes injury! Golf can very easily break down the body! To hit the ball maximum distance, your body has to have a higher level of golf specific […]
Sports Conditioning… an Edge Over the Competition Sports Conditioning offers an edge over the competition. The purpose of sports conditioning is to complement current sports training. Sports conditioning is more demanding than general fitness training. Sports conditioning is ideal for children who strive for greater performance in any sporting activity. It is meant to enhance […]
Top Trekking Hot Spots The Inca Trail is undoubtedly Peru’s most popular trekking route. Recommended for the physical fit only, it runs for more than 40km and reaches 4,200 m.a.s.l. at its highest point, the Warmiwa?uska or Dead Woman’s Pass. The stone-paved trail, discovered in 1960 and part of the more than 23,000 km of […]
