Sports Conditioning… an Edge Over the Competition Sports Conditioning offers an edge over the competition. The purpose of sports conditioning is to complement current sports training. Sports conditioning is more demanding than general fitness training. Sports conditioning is ideal for children who strive for greater performance in any sporting activity. It is meant to enhance […]
How to Jump Higher! Vertical Leap Secrets From the World’s Best Strength Coaches: Part 3 In parts 1 and 2 of this vertical jump series I shared how kettle bells and bands can help you maximize you vertical jump. If you missed be sure to check it out because there is lots of valuable information […]
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Body Building Revealed – Bodybuilding Guide Review Bodybuilding enthusiasts usually face the problem, when it comes to muscle definition. They don’t usually get the desired muscles that they want. That means in some cases, the bodybuilder finds his body to look a bit funny as the muscles are not in proportion. Here comes Bodybuilding Revealed, […]
