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Great tips to maintain your motivation for your fitness program

5 Great Tips To Maintain Your Motivation For Your Fitness Program 1. Have a goal in mind Once you’ve started your fitness regime make sure you have a goal to aim for.Know what you want to achieve and keep a reminder of this. You can use various methods for this, write it on a post-it […]

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The perks of having a golf fitness plan

The Perks Of Having A Golf Fitness Plan The game of golf has certainly experienced much evolution during the more recent years. This can probably be attributed to the fact that more and more people are becoming interested in the game, simply because a golfer’s game is not that affected with the coming of age. […]

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Fitness and training mistakes

Fitness And Training Mistakes A lot of people hit the gym for several years without getting any significant results, and then they get frustrated and start telling everyone about how you can only get great results in the gym if you use all kinds of supplements and steroids. If you have been working out for […]

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Every other day diet bittorrent

Every Other Day Diet Bittorrent Have you heard of a new method to lose weight intitled The Every Other Day Diet? Well, it could be the gospel for those who are suffering fatness.According to a research, it is highly efficient to reduce your weight. Recently, it has become more and more popular. Now, what is […]

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How to achieve perfect six pack abs

How To Achieve Perfect Six Pack Abs The two things you would need in order to achieve that perfect six pack abs are: discipline and determination. Without one or the other, the road to abs perfection can be a very long, torturous road indeed. Discipline means that you are more than willing to cut a […]

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