Footwork And Balls: Table Tennis Training Table tennis can be a fun and rewarding sport to play. With the proper training, and with acquired skills and endurance, anyone can learn to play table tennis well. More popularly known by its trade name, ping pong, table tennis may seem like a ballet when watched, but it […]
How the Seniors of America are Being More Fit Than the Rest It really does seem that as you grow old, you want to be a bit more active, more alive than the rest of the population. According to a research done by the Sporting Goods Manufacturers Association of America: “The graying of society is […]
How Often to Replace Sneakers Although the title specifies athletics shoess, I am writing this with all kinds of athletic shoes in mind : tennis shoes, walking shoes, sneakers, aerobics shoes, basketball shoes, for example. The principle is usually the same. For abruptness, lets just refer to them for the main part as trainers. We […]
How Fit Are You? Your heart rate is the number of beats per minute (BPM) your heart pumps blood throughout your body. Its also one of the best indicators of your cardiovascular fitness. During exercise, your heart rate can give you an accurate idea of how hard you are training, and weather you need to […]
The Search for Truly Safe Playground Equipment Ends at Aaa State of Play Today’s age is better termed as computer age. Unlike past, now more and more work is based on computers and internet is one such tool that is considered must for variety of purposes. It is important to note that though this computerized […]
