Best Yet Simple Ways to Stay Fit <!– @page { margin: 0.79in } P { margin-bottom: 0.08in } A:link { color: #0000ff } –> Staying fit is one thing that a lot of individuals find difficult to do, unless of course if you are a physically active person. But for those who work at the […]
How To Choose Comfy Fitness Shoes We all know that in today’s modern world we need to keep fit and healthy. People love to workout in gyms and fitness centers. Most of the people do so. It has become a trend to keep fit and healthy. Fitness means nothing but a state of personal well-being […]
Boxing Boosts Fitness With the dawning of the new millennium also came a surge in popularity of a well-known sport, boxing. It has become an activity that is no longer just for the brawny guys, but is gaining in popularity amongst varied types of people. Boxing has become one of the fastest growing fitness regimes […]
How to Increase Speed, Muscular Endurance, and Prevent Injuries with Exercise Interval sprinting, calisthenics, and plyometrics all have a place for people that train. Instead of splitting each discipline up and making things confusing, why not integrate each of them into one drill. But before I do that, it is important for me to define […]
Beginners Triathlons Beginners Triathlons Triathlons are all the rage. They’re the coolest sport around at the moment and everyone wants to get on board. The 5km event used to be one of the most popular sporting events, with 5km runs held in many towns and cities. Many weekends I would see the orange cones and […]
