Gymnastics Training Article: Cast Handstand on Uneven Bars Gymnastics Training Article: Cast Handstand on Uneven Bars By Karen Goeller, CSCS Many gymnastics coaches do not assign enough sport specific conditioning or understand the mechanics of the cast on bars. When the gymnast attempts to cast before her shoulders are in the correct position, her body […]
Sport For Two: What Activity is Especially Enjoyable to do? Dancing, climbing the mountains or practicing yoga might be good not only for your body and soul but also for the relationship between you and your beloved. Doing something together unites you two, makes relationship mature and beautiful. But what activity is especially enjoyable to […]
Ground And Weather Conditions As Important Factors In Horse Racing Results A horse race must be run outdoors. This makes for extreme variability in ground and weather conditions, which affect horse racing results. In fact, if human and horse factors are ideal, the ground and weather conditions will put a damper on the race. A […]
How To Get Great Abs- Effective Things You Can Do That Will Help You Get Great Abs Fast It can be very trying and frustrating to try to get great abs fast quickly for many guys. It seems like the more you want it, the harder it is to achieve. You might not be aware […]
Triathlon Motivation to Make You Rock Two top tips on triathlon motivation to make you rock. In racing and triathlon training. 1) Use Extrinsic Motivation. Humans have an innate desire to be accepted, and an innate detest for being rejected. We internally fear being judged by our failures, and crave to be accepted for delivering […]
