Sport For Two: What Activity is Especially Enjoyable to do?

Dancing, climbing the mountains or practicing yoga might be good not only for your body and soul but also for the relationship between you and your beloved. Doing something together unites you two, makes relationship mature and beautiful. But what activity is especially enjoyable to do for you two?

Stretching

It’s a form of physical exercise in which a specific muscle and joint is deliberately elongated to its fullest length in order to improve the muscle’s elasticity and reaffirm comfortable muscle tone. The result is a feeling of increased muscle control, flexibility and range of motion. Stretching for two is really effective as it sometimes requires a lot of strength and especially will to stretch a certain group of muscles. It is very important to feel the partner’s reaction and his/her body, too.  It is very useful for a couple, right?

Dancing

The grace of waltz, the passion of tango and the craze of the rock n roll- it’s all about the emotions, but the elasticity and body shaping are important, too. Dancing in couples you are given a chance to get to know better your partner and yourself, to get rid of the shyness and feel the intimacy. You also improve you coordination, burn calories and learn stunning moves that would definitely fascinate your friends in the parties.

Climbing

Climbing is a very crucial activity to do. It requires a lot of responsibility and devotion. Now women image you’re climbing up, seeking for a support to grasp, you climb higher and higher. But a little bit below you there’s a real support that you need. It’s your man watching your back and not letting you slip. He’s brave and attentive to every step you make. While you can help him telling the way, deciding whether left or right to go. This is a perfect way to learn to help each other, to trust each other, improve your coordination.

Yoga

Those who practice yoga claim, that doing yoga or two unites two people and gives them an incredible feeling of unity and new status of mind. Even if you might not expand the limits of reality at your first practices, you will still definitely feel satisfaction because of the variety of the exercises. The unity is extremely achieved through meditation. Try yoga for two and you will not only set yourself free, stretch and relax, but you will reach this together.

Tennis/ table tennis

Tennis is considered an intellectual sports game. It improves the speed of reaction and the ability to predict the opponent’s moves in just a bit of seconds.  Playing tennis against your partner might be a great way to feel fun, but it becomes an individual victory. Therefore, doubles would be better options. This way you become a team with your partner and you both try to understand each other without words. It is also a perfect cardio practice and muscle toning. 

Sex

Your pulse beats like in an aerobic class, your breathe as if running up the staircase, calories burn like in sauna- so why isn’t this sport? You don’t need gym subscription, new sports shoes and clothes. And no other sport will draw you together more than sex!

These activities and other sports stimulate metabolism, burn calories and fat, shape your body and keep your weight stable.

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