How Often to Replace Sneakers Although the title specifies athletics shoess, I am writing this with all kinds of athletic shoes in mind : tennis shoes, walking shoes, sneakers, aerobics shoes, basketball shoes, for example. The principle is usually the same. For abruptness, lets just refer to them for the main part as trainers. We […]
THE PSYCHOLOGY OF PHYSICAL FITNESS Physical fitness is one of the great essentials of match play. Keenness can only be acquired if the physical, mental, and nervous systems are in tune. Consistent and systematic training is essential to a tournament player. Regular hours of sleep, and regular, hearty food at regular hours are necessary to […]
Accidents Whilst Playing or Watching Sport If you suffer an accident whilst playing or watching sport, which was not your fault, then you may be entitled to make a personal injury compensation claim. All participants in sport are subject to the law and may incur criminal and or civil liability. Participating in sporting activities, whatever […]
Common Questions Of Muscular Development There is a lot of confusion and many unanswered questions when it comes to building muscle and getting the body of your dreams. In many cases this is actually what holds people back from starting a training regimen and building the body of their dreams. In most endeavors in life, […]
Beginners Triathlons Beginners Triathlons Triathlons are all the rage. They’re the coolest sport around at the moment and everyone wants to get on board. The 5km event used to be one of the most popular sporting events, with 5km runs held in many towns and cities. Many weekends I would see the orange cones and […]
