Golf Exercises for Women It is well known in professional golf how integral golf fitness exercises are for success at the highest level of golf. Men on the PGA Tour and women on the LPGA Tour understand the benefits of golf fitness exercises in achieving success. Outside the circles of professional golf many questions exist […]
Women's Guide to the Golf Swing The woman golfer has a myriad of questions on how to develop the correct golf swing as does most any amateur. The questions from woman golfers center on a myriad of topics such as; how to hit the golf ball farther, how to develop a more repeatable golf swing, […]
Top 10 Triathletes Of All-Time Top 10 Triathletes of ALL TIME These athletes have proven themselves over-and-over again. They have trained harder than 99.9% of the World. Here are the best: 1. MARK ALLEN Is the six-time Ironman Triathlon World Champion. After competing and losing in theIronman Triathlon Championships six times, Mark Allen emerged victorious in […]
Chiseled To Perfection Strength training is an essential element of fitness for virtually every sports man and woman. Long gone are the days when coaches believed resistance exercises only added unnecessary bulk to the athlete, hindering their ability to execute skill. There is no longer any doubt that effective, targeted resistance training is not just […]
Tips to choose the right boxing gloves Boxing has remained as one of the most popular sport for a very long time, but it is important to remember the fact that it is not only the athlete’s ability that matters the most but it also includes the equipment that he uses and the comfort zone […]
