Do You Need A Golf Fitness Instructor? It is sheer common sense that you have to have a certain level of physical fitness in order to participate in any sporting activities. Then playing a good game of enjoyable golf is certainly no exception. There is still this outdated thinking that you can play a good […]
Coaching and Competition For every player and every coach, there is a specific goal to playing the sport. At times this may be for physical fitness and at others it may just be for fun. No matter what the intentions of the team and the leaders, there comes a time when competition and tournaments will […]
Fitness, Nutrition and Training For Triathletes How fit are you? Fitness is transient and you’ll lose it if you’re not active for several months. There may be latent fitness below the surface, but it takes time to regain. If you’ve never done regular sports training, it can get pushed aside by other commitments. However, if […]
How About a Proper Golf Swing My golfing buddies have been saying lately that they do not think that I have a proper golf swing. I have not been playing that long and so just felt pleased that I was having a go and enjoying it and had not really thought that much about my […]
Triathlon Basics – Getting Started Triathlon Basics – Getting Started The majority of first time triathletes will ofter start with one of the short sprint type events, such as a half mile swing, a 12 to 16 km bike ride and a 5 km run to finish. There certainly are shorter events, but this one […]
