The Festive Taper: How To Train And Enjoy The Holiday Season During the Festive Taper we are essentially doing the same as when tapering to race, just this time instead of reducing the aerobic load to allow the body to recover and energy levels to build pre-race while maintaining fitness, we are freeing up more […]
Summer Hiking on the Hahnenkamm – Read my Experience Food and drinkWith its proud agricultural roots, Kitzbuehel has a rich culinary heritage. Top quality produce coupled with a glittering reputation for award winning restaurants (the highest density in the Tyrol, in fact) secures this epicurean city’s place on thefoodie podium. The alpine larder brims with […]
Things to Expect of Your Cat Skiing Experience For the skilful and experienced skier looking to test his limits and enjoy a memorable ski trip adventure in the heart of nature, cat skiing is the ideal way to ensure all that. Cat skiing is perfectly suitable for both short and prolonged holidays, with the latter […]
Cycling at The Velodrome Cycling is having a tough time of it at the moment. The world seems to be against everything to do with cycling, except the part that helps save the planet. Motorists hate cyclists as they claim they slow the traffic down and take up too much of the road, for which […]
Flat Belly Diet © So you want to lose your holiday belly fat. Well I have the perfect Flat Belly Diet. This unique, simple and quick NEW way of moving can skyrocket your energy, fat loss and fitness. Hint it’s the exact opposite of boring cardio, but with no cardio at all! Also My one […]
