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Claim your lane

Claim Your Lane! Part 1 I am constantly asked why I ride on the road. My smart alec answer is usually something like “Because it is there,” and there is something to this. We have a huge network of roads and precious few trails and bike lanes. The obvious solution to me is to figure […]

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Different types of effective weight loss

Different types of effective weight loss Whilst some weight loss programs are willing to make you believe that the only route to effective weight loss is through endless hours at the gym, or by cutting out all fat or carbohydrates from your diet, there are in fact other ways to lose weight. Methods that are […]

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Cycling in austin texas

Cycling in Austin Texas Austin, Texas, has always boasted a highly active populace, and is often listed among the nation’s healthiest and most active cities. Cycling plays a huge role in this fitness-focused city, with an abundance of resources available to cyclists of every age and experience level. The unique landscape and close proximity to […]

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A short introduction to female body building

A Short Introduction to Female Body building The 1970’s was the start of female bodybuilding and the gain of competition. A recent competition added is figure bodybuilding, where participants are assessed on how toned the muscle is as opposed to how large they are. Without having extreme or excessive muscle mass and vascularity that bodybuilding […]

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Workout pass – quick weight loss for women review

Workout Pass – Quick Weight Loss For Women Review Workout Pass by Ryan Lee is the most convenient and effective solution that will be able to let you achieve a slimmer and sexier body you have always wanted. Whether you are an aspiring athlete, interested in losing weight but don’t have the time to go […]

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