Burn the Fat Feed the Muscle – A Closer Look at the New Ebook Diet Craze Burn the Fat Feed the Muscl We’re all familiar with the hyped up new books and diet systems that come out regularly, claiming they can show you a better way to achieve bodybuilding goals, weight loss, or just good […]
Fitness For Golf Creates a Great Mind Body Connection You are how you feel. If you feel weak, tight or fatigued your mental outlook is bleak. Golfers need to pay more attention to the mind/body link if they want to play better golf. I’ve worked with players of all skill and fitness levels and I […]
Good Pitching and Chipping in Golf Due to your level of physical fitness, you may never achieve hitting your driver 300 yards. An inability to achieve the necessary clubhead speed or even a lack of athletic flexibility can actually limit a golf game. However, everyone is absolutely capable of chipping and pitching the golf ball […]
Exercise: Why you Can’t "spot Reduce" People have problem areas. Even people, who have achieved their ideal body weight, will still have problem areas. It could be the love handles, the flabby arms, the sagging skin or the hips. Then you will find the market offering all sorts of products, from creams and applications to […]
Bodyweight Exercise Program: 2 Things To Avoid If You Want Extraordinary Results A well designed bodyweight exercise program is one of your best weapons in the fight to improve fitness, burn off unwanted fat and build a strong, attractive physique. Using your own bodyweight for self improvement is one of the proven training methods that […]
