Fitness For Golf Creates a Great Mind Body Connection You are how you feel. If you feel weak, tight or fatigued your mental outlook is bleak. Golfers need to pay more attention to the mind/body link if they want to play better golf. I’ve worked with players of all skill and fitness levels and I […]
The Jump Manual Review: Is it a Scam? After being frustrated that I couldn’t get my vertical over 10″ high, I decided to check out the jump manual; convinced that those “The Jump Manual Scam” reviews were all bogus posts written by their old-school competitors, I ordered my copy. Now, I’ve bought a $3,000 basketball […]
Chest Workout Tips For Beginners Everyone want to have a good looking Chest muscles as it is considered as one of the sexiest muscle group in the body. But there seems to be a lot of confusion in people, especially in the beginners mind about how exactly to develop a full balanced chest. Do not […]
Everyone’s Guide to Post-workout Recovery Nutrition What you need to eat for proper recovery after a workout depends on the type of movements or exercise routine. For the fitness buff who does a 30-minute routine several times a week, recovery nutrition is not much of an issue. But for those cramming to lose a few […]
The Importance of Golf Workouts I’m sure by now you’ve heard most of the professional players; both men and women actively participate in golf workouts. It’s no secret. But why then do most amateur golfers ignore this? Is it because it seems like work? Or, does the thought of actually breaking a sweat get you […]
