Are You Embarrassed About Being Short? Don't Be – These Tips Will Help You Grow Taller Bones cease to grow and develop when a person reaches adulthood – or so you thought. Studies have shown the human bones are fully capable of growing in little amounts during adulthood. Just because you are not a teenager […]
Different types of effective weight loss Whilst some weight loss programs are willing to make you believe that the only route to effective weight loss is through endless hours at the gym, or by cutting out all fat or carbohydrates from your diet, there are in fact other ways to lose weight. Methods that are […]
Truth About Abs Work The Truth about Abs is a program written by Mike Geary, who is an individual nutritionist and trainer. It is an eBook coming into being in 2004, which represents an efficient way to lose weight and to gain six sexy abs. Instead of telling you how to train their abs, it […]
Fixed Gear Fever The New York City bicycle messengers have ridden fixed gear bicycles for years. The ultimate bike for them was a track bike; single speed “fixed” gear, no brakes. Movies have shown the messengers darting in and out of traffic, holding on to taxis and buses and portraying themselves as bicycle outlaws, if […]
Staying fit because of Matial Arts How fit are you? 80 percent? 90 percent? Most people don’t even know the answer to this question. I say “don’t know” because they might say they are but the truth is, they’re not. When worst comes to worst, they might say they’re not but they are. From the […]
