Boxing Boosts Fitness With the dawning of the new millennium also came a surge in popularity of a well-known sport, boxing. It has become an activity that is no longer just for the brawny guys, but is gaining in popularity amongst varied types of people. Boxing has become one of the fastest growing fitness regimes […]
Chiseled To Perfection Strength training is an essential element of fitness for virtually every sports man and woman. Long gone are the days when coaches believed resistance exercises only added unnecessary bulk to the athlete, hindering their ability to execute skill. There is no longer any doubt that effective, targeted resistance training is not just […]
Sport Specific Plyometric Exercises And Plyometric Drills! Plyometric drills have always been employed by many Olympic athletes training in countries around the world. Through a mixture of intense physical muscle reflex action and fitness drills, plyometrics will result in a finely tuned body ready to perform pressurized and in competition. Plyometric drills, and super-fast agility […]
The Search For Stores Offering Wii Consoles Ends At Wii Compare If you are asked which is the best company to offer the largest as well as the extraordinary collection of video as well as fitness games your instant answer must be undoubtedly Nintendo Wii. Nintendo Wii is one such company that is termed as […]
Gymnastics: Sports Specific Conditioning Gymnastics Article: Simulate the Skills with Straight Arm Conditioning We all know there are so many different coaching methods, training programs, and coaching personalities. Many gymnastics coaches successfully get their gymnasts stronger, but they do not necessarily incorporate enough sport specific training into their programs. I have seen gymnasts benefit from […]
