Stop YOYO dieting Becoming fit and looking your best is something that tops the list when it comes to new years goals and something that we all want to work towards. Even though there is a lot of information available on how to get fit and lose our love handles, there are a lot of […]
Fitness Routines For Women – Fitness Model Program Aren’t you happy with your life at the moment because you haven’t been confident enough with yourself and you all blame it to your unhealthy body? Have you been feeling ugly inside and out and you’re just sick and tired of being ashamed of yourself that’s why […]
Fitness Workout Tips For Effective Growth Of Muscles Just by lifting heavy weights and working for long hours in gym doesn’t help to build your body. Have you ever thought why your muscles’ growth gets stranded after a few weeks of training although you are training very hard? There are shocking reasons why muscles growth […]
The Strength of the Rugby Player Rugby players spend considerably more playing time in physical contact and contest with opponents than players in other forms of football. Much of this contact involves extended grappling and wrestling, but what is also characteristic of rugby is the amount of time spent attempting to drive forward under loads […]
Golf Training Club – 7 Ways a Golf Training Club Can Help Your Game Since Tiger Woods has taken over the PGA Tour, everyone is looking for golf-specific workouts and exercises. A golf training club, also known as a golf practice club, is a useful piece of golf fitness equipment to any golfer. Here are […]
