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Finding the best abdominal exercise for your ab workouts

Finding The Best Abdominal Exercise for Your Ab Workouts Since I am a personal trainer, I am often asked… What is the Best Abdominal Exercise? And my answer is often it depends on the goal. Now, I know most people want to know what is the best abdominal exercise to get rid of fat on […]

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Strength training for golfers

Strength Training for Golfers Golf strength exercises are a must for any golfer wanting to improve power output; decrease injury; improve accuracy and consistency, and slow the effects of the aging process for senior golfers. There is more and more information coming out about golf strength exercises, but some of it is a bit misleading.  […]

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Golf trolleys improve your game and health

Golf Trolleys Improve Your Game and Health Golf caddies are wonderful people; not only do they offer advice and support, they also carry your clubs around for you – which is otherwise one of the least enjoyable elements of the game.  Of course, not many of us can afford our own caddie, which is where […]

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How to get help in improving your golf swing

How to Get Help in Improving Your Golf Swing Quite a few players really do not know how to obtain golf swing help. The majority of players know that this is the most worthy part of the game but honestly do not know what to carry out to better it. It is worth working on […]

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Spidertech taping techniques for ultimate fitness

SpiderTech Taping Techniques for Ultimate Fitness Everybody wants to have a fit and healthy body because physical fitness affects every aspect of your life. To maintain a healthy body people do a lot of things but most of the people don’t know what is the right and effective technique. Maintaining the right weight and staying […]

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