Exercise Tips For Amateurs – Safety and Style The decision to exercise is a highly commendable one. The advantages of exercise – prevention of sicknesses like stroke and diabetes and weight loss – can’t be overemphasized to anyone who lives a sedentary life when an active life can be adopted! You must, never tread lightly […]
A Beginners Guide To Yoga Trying to find well-produced fitness videos that are truly suitable for beginners can be a daunting challenge. Most tapes these days aim at intermediate exercisers, the ones who know a grapevine from a box step and a lateral raise from a biceps curl. These tapes may offer a few easier […]
THE PSYCHOLOGY OF PHYSICAL FITNESS Physical fitness is one of the great essentials of match play. Keenness can only be acquired if the physical, mental, and nervous systems are in tune. Consistent and systematic training is essential to a tournament player. Regular hours of sleep, and regular, hearty food at regular hours are necessary to […]
Golf: Improve Your Golf by Improving Your Golf Fitness Many average players use the PGA Tour golfers as their role models. We buy the equipment the pros recommend in commercials. We buy their instruction books and try to model our games after them. In recent years there has been an increasing emphasis on fitness by […]
Dog Walking For The Fitness & Fun Dogs deserve to be loved and looked after by their owners, and daily walks are very important to keep ‘a mans best friend’ fit and healthy. As good for a dog as a healthy diet, exercise is also a good time for training them to walk on a […]
