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Women's guide to the golf swing

Women's Guide to the Golf Swing The woman golfer has a myriad of questions on how to develop the correct golf swing as does most any amateur. The questions from woman golfers center on a myriad of topics such as; how to hit the golf ball farther, how to develop a more repeatable golf swing, […]

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Core training and your swing

Core Training and Your Swing The words core training, golf fitness, and improving your golf swing have become common words in golf. It is well known the number of professional golfers utilizing a golf fitness program to improve their golf swing. Addition to this well-known situation a common word has become connected to the phrase […]

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How to improve your swing power

How to Improve Your Swing Power The game of professional golf has transformed over the years. Many spectators, journalists, and pros themselves state that golf is now a game of power. Driving distance is integral to winning on Tour, club manufacturers gear much of their advertising around the “power game”, and it is a wish […]

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Exercise to improve cholesterol and enhance quality of health

Exercise To Improve Cholesterol And Enhance Quality Of Health Many people do not realize the significant health benefits that are obtained by including physical activity and exercise into their daily routine. In fact, physical activity and planned exercise should be part of every person’s lifestyle. Just a little physical activity and exercise will result in […]

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Flat belly diet ©

Flat Belly Diet © So you want to lose your holiday belly fat. Well I have the perfect Flat Belly Diet. This unique, simple and quick NEW way of moving can skyrocket your energy, fat loss and fitness.  Hint it’s the exact opposite of boring cardio, but with no cardio at all! Also My one […]

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