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Top 10 mental strategies to banish equestrian fear and boost horse riding confidence

Top 10 Mental Strategies To Banish Equestrian Fear And Boost Horse Riding Confidence One thing I have learnt during my struggles to become a better horseback rider is definitely non-negotiable: Whatever it is that you want to achieve with your horse and your riding, there is one fundamental concept you have to accept in all […]

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A short guide to istanbul pilates

A Short Guide To Istanbul Pilates Istanbul comprises of 13 million people and it is well known for its sports and recreational activities. The people of Istanbul are sports enthusiasts and it is true that there are various stadiums and sports field available which enhances the image of Istanbul pilates. It is to be said […]

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How to use your mind to get a desirable bodyshape

How To Use Your Mind To Get A Desirable Bodyshape Many of you probably know about Napoleon Hill’s runaway bestseller “Think And Grow Rich”. However, the mind principles in the book are not only applicable to the subject of wealth, but are also applicable to everything else in life, such as getting a desirable bodyshape. […]

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Choosing the right self defense course for you

Choosing The Right Self Defense Course For You Arguably the best thing a person can learn in order to feel safe and confident is a way to defend themselves. There are training programs in every town that will teach you self defense techniques. But if taking classes to learn self defense techniques is not possible, […]

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Clothing for gyms or sports – find out some tips

Clothing For Gyms Or Sports – Find Out Some Tips? Wear something more comfortable which lets you breathe, absorbs sweat and allows you to stretch and manoeuvre at ease. You must find it easy to lift your weights or work out on a treadmill. Make sure the fabric you choose allows for greater flexibility and […]

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