Golf Ball Speed And How It Effects You Everyone wants to hit the golf ball farther. Golfers are buying new clubs time and time again to get this coveted prize. The truth is that only increasing your golf ball speed off of the driver will equate into more distance. Period. With this being said, advances […]
Exercise To Improve Cholesterol And Enhance Quality Of Health Many people do not realize the significant health benefits that are obtained by including physical activity and exercise into their daily routine. In fact, physical activity and planned exercise should be part of every person’s lifestyle. Just a little physical activity and exercise will result in […]
Muscle Gaining Nutrition Simply exercising without the right approach to how you eat and build energy is no way to go. Taking in the right types of foods and liquids, how often to eat them, and when to eat them is a bit of a nutritional science. After a little experimenting and adjusting it gets […]
Does Exercise Really Build Bones? Osteoporosis literally means “porous bone”, a disease where bone becomes so fragile it is easily broken, especially after a fall. Almost every one of us is at risk for osteoporosis, while some are of a higher risk. Regardless of our age, gender or race, we are all on the osteoporosis […]
How To Lose Weight Now: Does Hypnosis Work For Weight Loss? Hypnosis conjures up images of a bearded man with piercing black eyes and a mesmerizing deep voice swinging a pendulum back and forth, chanting, “You are getting very sleeeeepy.” Hypnosis is terribly misunderstood and the only exposure to hypnosis most people will ever have […]
