Burn The Fat Feed The Muscle Review Being overweight is a very big problem for both women and men nowadays. Everybody wants to have a slim body with flat stomach or even six pack abs but they do not realize that fat loss is a very complicated process which requires hard work and discipline. If […]
The Physically Challenged Can Exercise Too Scientific research has shown that exercise is good for our health and through research it has also been discovered that a person’s overall health is not just linked to the physical fitness of our bodies but is also linked to our emotional and spiritual fitness as well. Exercise can […]
The Sport of Swimming When I was 10-years old, I used to swim in a channel which was passing through the paddy fields. No one taught me the art of swimming. I learnt it by seeing the others swimming. At my later age only, I came to know that swimming is an international sport. One […]
Strip That Fat – Easy Way To Lose Body Fat There is danger in your hands when you are fat. Excess body fat is linked to major physical threats like cancer, heart disease, high blood pressure and diabetes. The higher the percentage of fat in your body, the higher your blood pressure will be. Your […]
Flat Belly Diet © So you want to lose your holiday belly fat. Well I have the perfect Flat Belly Diet. This unique, simple and quick NEW way of moving can skyrocket your energy, fat loss and fitness. Hint it’s the exact opposite of boring cardio, but with no cardio at all! Also My one […]
