Fitness and the Family: How to Succeed in Getting Into Shape With the Missus and the Kids Fitness should be a family affair. If families share nice movie nights together, exercise should be just as uniting. According to Willie Gault, a former football star: “You’ve got to find something that children like to do and […]
Are you fit to run your own business? Talking to people who run their own business is inspiring. They’re invariably passionate, driven and knowledgeable about what they do. For people like them, the benefits are as much personal as financial. They manage their own time, their own development and they’re unconstrained by the inertia of […]
Fitting Effective Exercise Into A Busy Lifestyle In today’s busy lifestyles, getting rock hard abs and a beautifully toned body is one of those items that keeps getting bumped to the bottom of your to do list. After all, who has the large amounts of time and money to invest in a gym membership? If […]
Choosing a Gym 101 Whether you want to lose weight for health reasons or you are someone who is training for a marathon, joining a gym could be the motivation that you need! Exercise equipment is very expensive. It makes a huge difference to have several different types of great weight machines, classes, and aerobic […]
