Climbing- Requires More Than Skill Climbing is a physically demanding sport which is part of its attraction. While pushing yourself to the limit can be a rewarding challenge, you need to prepare you body for climbing’s strain on your body. There’s a huge difference between pushing yourself to the limit and causing yourself injury. First […]
How Do I Pick The Right Fitness Equipment? When an exercise regime consists of more than just jogging, people will at some point want to invest in proper equipment. The kind of equipment they buy depends on several factors like how much they can afford to spend, the quality of the equipment and what purpose […]
Strip That Fat – Easy Way To Lose Body Fat There is danger in your hands when you are fat. Excess body fat is linked to major physical threats like cancer, heart disease, high blood pressure and diabetes. The higher the percentage of fat in your body, the higher your blood pressure will be. Your […]
Fitness: be a Man of Fitness Fitness is the essence of a man. Fitness is the ability of a person to do his normal everyday tasks with full alertness and vigor without worrying about fatigue afterward and with extra energy in reserve which can be useful when emergencies arise or during leisure and recreation. Overall […]
Find The Golf Workouts That Suit You Nowadays women as well as men enjoy playing golf. People who want to play golf without injuring themselves need to consider some sort of fitness or exercise program that will improve their general stability, power and strength. Playing a proper game of golf involves paying attention to the […]
