Foot Problems in Runners Millions of runners take to the streets, tracks and trails everyday. People run for health, for fitness, for stress relief and for fun. There are casual joggers, the trail runners, sprinters, marathon runners and elite competitors. Despite these differences, all runners are susceptible to foot problems. Common foot and ankle conditions […]
Fitness Diachronic Tips And Secrets(2Nd Part) Tip/secret no 8 Challenge yourself! Try always for a personal record. Avoid the hamster mentality a.k.a. endless walking or slow jogging on the treadmill etc. Go for the H.I.I.T!! Tip/secret no 9 No fancy fitness gadgets! No fad diets! No magic pills, potions and powders! You ‘ll have to […]
The Fundamentals Of Handicapping In A Horse Racing System: What You Need To Know First Before you can progress from betting proficiency to betting artistry, you first need to learn about the fundamentals of handicapping. There are a lot of terms and situations you will encounter in your career as a professional gambler, but the […]
Fitness Machines Buying Guide There are all kinds of fitness machines out there to help make you fit as a fiddle, but this does not mean that you have to neglect the place of making every effort to eat the right kind of food and doing other exercise regimen apart from using such instruments. Many […]
Australian Open – Darkhorses in the Men’s Side Although it shall be difficult for the rest of the players whos names are not Nadal, Federer, Djokovic and Murray to beat the four gentlemen just mentioned, anything is possible. Besides, Djokovic’s achievement of beating the top three ranked players in the world in a single tournament […]
