Time to teach the teacher The traditional personal trainer Traditionally, a personal trainer supports you in achieving your health and fitness goals by providing practical advice and support. A good personal training session can be a great experience, leaving you energised, motivated and full of enthusiasm. A personal trainer is really just a teacher. They […]
Sports Instrument Heart Rate Monitor – Would You Benefit The sports instrument heart rate monitor has become standard kit for most who take their exercising seriously. With the modern heart rate monitor you have all the benefits of a personal fitness coach without any of the costs. It enables you to not only measure but […]
How To Burn Fat – Get Rid Of Your Gut Without Spending Hours On A Treadmill If you are a guy, one of the most common objectives and wishes concerning our general health is how you can melt away fat and be lean and strong. This is specially essential in case you are trying to […]
Tips to choose the right boxing gloves Boxing has remained as one of the most popular sport for a very long time, but it is important to remember the fact that it is not only the athlete’s ability that matters the most but it also includes the equipment that he uses and the comfort zone […]
Achieving Your Ultimate Performance Zone is the Key to Success as an Athlete Every athlete strives to attain their “Ultimate Performance Zone.” But what really is this Ultimate Performance Zone (UPZ) and how can an athlete achieve this state on a more consistent basis? I have called it the UPZ because this state varies for […]
