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Tips and warnings on how to jump higher

Tips And Warnings On How To Jump Higher Jumping just like any other abilities needs training and hard work to achieve your goal in terms of height or how high you can jump. Athletes have the need to improve their jumping skills as it is needed in their chosen career or profession. Here are some […]

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Boxing boosts fitness

Boxing Boosts Fitness With the dawning of the new millennium also came a surge in popularity of a well-known sport, boxing. It has become an activity that is no longer just for the brawny guys, but is gaining in popularity amongst varied types of people. Boxing has become one of the fastest growing fitness regimes […]

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Fitness kickboxing and mma

Fitness Kickboxing and MMA One of the students of Fitness Kickboxing gave this remark: “It’s amazing, but true I laughed when I heard that Kickboxing would help me loss the weight that I have been struggling to do for many years”. Maybe from her point of view it seems impossible to see that what she […]

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Punching bags for fitness

Punching Bags For Fitness Many people may not look to punching bags as their first option on the road to becoming more fit. They may think of them as being strictly for people who are trying to train to be boxers or fighters in some way. Indeed, that IS why they were first invented so […]

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Punching bag: high powered training

Punching Bag: High Powered Training Getting a complete training workout before a crucial match day is necessary for any athlete to gain an extra edge over the opponent in terms of throwing maximum punches with great intensity and also sustain the entire match with high levels of endurance. A punching bag will offer a complete […]

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