Cricket World Cup Records are the Memorable Moments Cricket seems to be the soul of the countries where the game is followed passionately. And when the world cup 2007 has already started, a kind of cricketing atmosphere prevails. Every other fan seems to have dived into the water pool of cricket. Well, cricket is the […]
Extreme Fitness and Full Body Workout Many people think about building muscles as abandoning life outside the gym and devoting hours in the gym like a monk in a monastery. Perhaps the only way to chisel the body into a hot muscular physique is by toiling hour by hour over the rusty iron day in, […]
How to Jump Higher, Higher and Higher Have you ever wondered how those great athletes and dancers do such powerful jumps? They follow just some simple steps to maintain their jumping skills. First thing to consider on how to jump higher is the body’s flexibility. Flexibility helps the body to be able to swing the […]
Bodyweight Exercise Program: 2 Things To Avoid If You Want Extraordinary Results A well designed bodyweight exercise program is one of your best weapons in the fight to improve fitness, burn off unwanted fat and build a strong, attractive physique. Using your own bodyweight for self improvement is one of the proven training methods that […]
Adequate Training – the Key to Success in Motocross Racing One of the most popular forms of motorcycling in the world is undoubtedly motocross. Its popularity comes from the fact that this sport is among the most exciting to watch. It often seems that riders are defying death when they perform their turns and spins, […]
