Sports Conditioning… an Edge Over the Competition Sports Conditioning offers an edge over the competition. The purpose of sports conditioning is to complement current sports training. Sports conditioning is more demanding than general fitness training. Sports conditioning is ideal for children who strive for greater performance in any sporting activity. It is meant to enhance […]
Exercise to Make My Butt Bigger – 3 Secrets to Lift and Expand the Butt Ladies often ask me “How can I exercise to make my butt bigger?” They have noticed that their butt is almost similar to their hair. They just can’t seem to get it to do what they want! To make the […]
How to Lose Belly Fat and Get a Flat Stomach Finding a good diet to lose fat around the stomach is very difficult. Most diets, diet plans and diet programs are too rigid and restrictive for what it is very difficult to follow. A large percentage of the diets simply do not work. But then […]
Truth About Abs Workout The Truth about Abs is a program written by Mike Geary, who is an individual nutritionist and trainer. It is an eBook coming into being in 2004, which represents an efficient way to lose weight and to gain six sexy abs. Instead of telling you how to train their abs, it […]
From Sao Paulo to San Antonio – A Fitting Experience As KGS Bikes develops the Global Bicycle Studio concept, more and more people will travel great distances to experience bicycle design at a world class level. This story is about our friend Paulo Pontes who contacted me after seeing pictures of the KGS bicycles on […]
