Exercise: Why you Can’t "spot Reduce" People have problem areas. Even people, who have achieved their ideal body weight, will still have problem areas. It could be the love handles, the flabby arms, the sagging skin or the hips. Then you will find the market offering all sorts of products, from creams and applications to […]
America’s ‘mane’ Attraction: the Golden Age of Horses The trend is sweeping the nation as more people discover the wonderful world of horses. Participation in horse events is at an all-time high. Nearly 2 million Americans own horses, and millions more would like to. In fact, a recent survey found three out of five adults […]
Amin Shahry Bodybuilding There are very many ways of practicing your body building training and all ends up successful if properly outlined and performed. But there is a need to identify some of the key pillars which hold the bodybuilding field and the ones which can in the long run lead to failure if ignored. […]
Truth About Abs Rar The Truth about Abs is a program written by Mike Geary, who is an individual nutritionist and trainer. It is an eBook coming into being in 2004, which represents an efficient way to lose weight and to gain six sexy abs. Instead of telling you how to train their abs, it […]
Fitness: Lifetime Fitness – on your Way to a Healthier you Many people end up abandoning perfectly good fitness programs and weight-loss regimens before they even lace up their sneakers. Why? Because in a world filled with fast food, instant messaging, and a five-second disease-tracking device, anything without a quick payoff goes against the grain […]
