Contour Abs Belt Work The Truth about Abs is a program written by Mike Geary, who is an individual nutritionist and trainer. It is an eBook coming into being in 2004, which represents an efficient way to lose weight and to gain six sexy abs. Instead of telling you how to train their abs, it […]
Dog Walking For The Fitness & Fun Dogs deserve to be loved and looked after by their owners, and daily walks are very important to keep ‘a mans best friend’ fit and healthy. As good for a dog as a healthy diet, exercise is also a good time for training them to walk on a […]
The Truth About Abs Book Review The Truth about Abs is a program written by Mike Geary, who is an individual nutritionist and trainer. It is an eBook coming into being in 2004, which represents an efficient way to lose weight and to gain six sexy abs. Instead of telling you how to train their […]
Golf Requires Being Fit Golf specific fitness is mainstream on tour! There is no way around it! To play your best, you’ve got to be in better golf shape! Golf is physical…and requires both dynamic strength and flexibility. Gone are the days of the 19th hole! That’s if you want to be top dog in […]
Triathlon Motivation to Make You Rock Two top tips on triathlon motivation to make you rock. In racing and triathlon training. 1) Use Extrinsic Motivation. Humans have an innate desire to be accepted, and an innate detest for being rejected. We internally fear being judged by our failures, and crave to be accepted for delivering […]
