Punching Bags For Fitness Many people may not look to punching bags as their first option on the road to becoming more fit. They may think of them as being strictly for people who are trying to train to be boxers or fighters in some way. Indeed, that IS why they were first invented so […]
Punching Bag: High Powered Training Getting a complete training workout before a crucial match day is necessary for any athlete to gain an extra edge over the opponent in terms of throwing maximum punches with great intensity and also sustain the entire match with high levels of endurance. A punching bag will offer a complete […]
Punches in Bunches It was a predicament for me… I could not even think of any quantitative data that will back up my claims that indeed, boxing training works. Many people are numbers- oriented. It’s always a question of how much or how many. Before, I would just say that the number of rounds would […]
Does The Every Other Day Diet Really Work-Every Other Day Diet Have you heard of a new method to lose weight intitled The Every Other Day Diet? Well, it could be the gospel for those who are suffering fatness.According to a research, it is highly efficient to reduce your weight. Recently, it has become more […]
How to Add Years to Your Life: Fitness Tips That Promote Longevity The only way to really start losing weight is to move it. The human body was not designed to be sedentary. In fact, everything about us suggests some form of motion. Our arms are rotating with literal ball joints. Our pelvic area is […]
