Time to teach the teacher The traditional personal trainer Traditionally, a personal trainer supports you in achieving your health and fitness goals by providing practical advice and support. A good personal training session can be a great experience, leaving you energised, motivated and full of enthusiasm. A personal trainer is really just a teacher. They […]
5 First Aid Tips For Common Sports Injuries Athletes, sports persons or fitness enthusiasts or any one who is into sports activities are prone to sports injuries. In fact sports injuries are integral parts and parcels of your sporting career. But there are ways in which you can avoid getting injured and reduce the number […]
HOW FAR MEDICINE BALL HELPS TO GAIN PHYSICAL FITNESS? HOW FAR MEDICINE BALL HELPS TO GAIN PHYSICAL FITNESS? The ball which is used for the purpose of physical training is called medicine ball. This medicine ball appears to be large, weighs heavily, filled with sand, covered by leather and it is tossed from one person […]
Golf Tips to Help You Learn the Game Faster Golf tips are available online on the major aspects of the game. You can get lot of interesting tips relating to iron game, wood game, fitness, putting, equipment, warm-up and some more interesting golf tips from professional golfers. A valuable iron game tip is to get […]
Cricket equipment for matches large and small It is an Ashes year which means that there are going to be a lot of people taking a closer interest in cricket. This means more people will be encouraged to play the sport. Cricket is a popular pastime for many people but these major events will always […]
