Fitness: Fitness for Women – Stay Fit and Healthy! Here are 10 tips for women to stay fit and healthy: 1. Staying fit and healthy starts with a balanced diet. Know and monitor the right weight for your age. Consult your doctor to learn what food you should avoid and follow your eating discipline routines. […]
Body Gospel Review 1- Body Revival Body Gospel Review- Body Revival DVD I’m extremely excited because I’ve just received my Body Gospel package, and I decided to review each of the DVDs, so you can find out what is coming inside. The first DVD I will talk about is Body Revival. I tried Body Revival […]
The Reason Why so Many of Us are Striving to Get Abs of Steel These days it almost feels like we are inundated with image after image of the perfect body. It’s definitely a hard thing to get away from, which is probably the reason why so many of us are striving to get ‘abs […]
How to Use Fitness to Find Out if a Mate is Really the Right One Everyone knows that a healthy relationship can be very difficult to find. Many singles meet who they think is the perfect mate only to be let down when the person is not what they appeared to be. Often several months […]
