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Soccer Fitness Drill – Total Soccer Fitness Soccer fitness drills are an integral part of soccer training. Here are some examples of drills, and how they are performed: Click Here For Total Soccer Fitness Instant Access Now! Random runs are set up by using nine cones. Use one cone to mark the starting point, with […]

How To Prevent Golf Injuries A large number of amateur golfers suffer from golf injuries, the worst of these injuries can prevent a person from ever playing golf again – at the very least these injuries can result in the weakening of muscles and a lot of lower back pain. As most good golfing instructors […]