Fitness – Keep It In The Family! If you come down to facts, obesity is like committing a crime against yourself. It not only increases health risks but, obviously, makes one hate oneself every time one stands in front of a mirror. A firm and a fit body is an asset which will stand in […]
Exercise Tips: A 6 Step Natural Workout In today’s difficult economic times, you may not want to continue with your high priced gym membership. Instead, you can get an equal or better workout at home by following this 6-step natural workout plan. Gym memberships are expensive ranging from a low end $25 per month fee […]
Fitting Effective Exercise Into A Busy Lifestyle In today’s busy lifestyles, getting rock hard abs and a beautifully toned body is one of those items that keeps getting bumped to the bottom of your to do list. After all, who has the large amounts of time and money to invest in a gym membership? If […]
Golf Fitness Equipment and the Senior Golfer As the baby-boomers are aging, more and more of them are turning to golf to help maintain their fitness levels. Seniors can use very simple golf fitness equipment to improve their golf fitness but also their over-all fitness. As we age into our senior years, we all struggle […]
Golf Fitness Equipment to Set Up a Home Gym in Any Space With economic times a little more difficult as well as always trying to find more hours in a day, many are looking to improve their golf fitness in an inexpensive home gym. If you do not have the extra bedroom in your house […]
