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How you can benefit from karate and tae kwon do

Опубликовано в рубрике Wushu and Fitness | May 7th, 2008

How You Can Benefit From Karate And Tae Kwon Do The martial arts are one of the fastest growing sports in America. Enrollments in Karate, Tae Kwon Do and Soo Tang Do classes are on the rise. In addition to being thought of for the physical fitness aspects, martial arts also seek to emphasize the […]

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Spirit in sport: peak performance & the zone in sport (from a world champion & olympian)

Опубликовано в рубрике Wushu and Fitness | January 21st, 2008

Spirit in Sport: Peak Performance & the Zone in Sport (from a World Champion & Olympian) Spirit in Sport: peak performance & the zone in sport Book Intro (Preface)By Fiona Taylor, 1992 Olympian, mystic, coach and former World Champion Windsurfer “The board glides smoothly across the water. Under my feet the board feels light and […]

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